Integrative Health Coach
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Neuromuscular Massage Therapist

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Neuromuscular Massage Therapy

 A Neuromuscular Massage Therapist specializes in the examination, assessment & treatment of the body's soft tissues. 


Utilizing a step-by-step process of hands on techniques, a Neuromuscular Massage Therapist is trained to consider perpetuating factors that may be associated with a client's complaints: 

* Joint Pathologies

* Postural Positioning 

* Habits of use

* Nutritional Components

* Possible Injury

* Muscular Tension

* Hydration

As well as other core elements that can masquerade as myofacial pain & dysfunction. 

Integrative Health Coach

A Healthy Living Coach works with clients to assess lifestyle choices & activity habits. 


I help design personalized long term health plans to, not only GET YOU HEALTHY, but KEEP YOU MOTIVATED toward achieving your goals!


Do you need help: 

* Navigating Health & Fitness Trends

* Setting attainable goals

* Finding a Work/Life Balance

Or, maybe you're just looking for an overall/general health education so that you can become more informed & healthier than you are currently. 


Whatever your goal, I am here to help! 

Contact Us

Drop us a line!

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By Appointment Only

Crystal Mathis- Real Health for Real People

629 W. 22nd St. Suite 1 Houston TX 77008 (inside Shana Ross Fitness)

281-222-9268

Hours

Open today

10:00 am – 07:30 pm