Hi, I'm Crystal Mathis...
Neuromuscular & Myofascial Massage Therapist &
Certified Integrative Health Coach
- Experience: Over 10 years in the health and wellness industry
- Specialties:
- Neuromuscular Massage Therapy
- Myofascial Release
- Integrative Health Coaching
- Approach: Personalized, holistic, and client-centered
Why Choose Me?
- Proven Track Record: Over 1,000 satisfied clients in Houston
- Expertise: Decade-long experience in delivering effective therapy and coaching
- Personalized Care: Tailored treatments to meet individual client needs
Are you struggling with chronic pain or muscle tension, as a result of any of the following issues? I CAN HELP!
Musculoskeletal Issues
- Muscle Tension and Pain: Chronic muscle tension and pain in areas such as the neck, back, and shoulders.
- Injuries: Strains, sprains, and other soft tissue injuries.
Fibromyalgia:
- Chronic pain and tenderness in muscles, tendons, and joints.
Arthritis:
- Reducing pain and stiffness in joints.
Postural Problems:
- Correcting postural imbalances that cause pain and discomfort.
Nervous System Disorders
- Sciatica: Pain radiating along the sciatic nerve, which runs down one or both legs from the lower back.
- Carpal Tunnel Syndrome: Compression of the median nerve, causing pain and numbness in the hand and arm.
- Neuropathies: Nerve pain and dysfunction often caused by diabetes or other systemic conditions.
Circulatory Issues
- Poor Circulation: Enhancing blood flow to tissues.
- Lymphedema: Reducing swelling by promoting lymphatic drainage.
Respiratory Problems
- Asthma and Bronchitis: Helping to alleviate chest tightness and improve breathing.
Digestive Issues
- Constipation: Improving bowel movement through abdominal massage.
- Irritable Bowel Syndrome (IBS): Alleviating abdominal pain and discomfort.
Psychological and Emotional Issues
- Stress and Anxiety: Reducing stress and promoting relaxation.
- Depression: Improving mood and alleviating symptoms of depression through relaxation and increased serotonin levels.
Sports-Related Conditions
- Performance Enhancement: Increasing flexibility, reducing muscle soreness, and speeding up recovery.
- Injury Prevention and Rehabilitation: Promoting faster healing of sports injuries.
Post-Surgical Rehabilitation
- Scar Tissue: Reducing scar tissue formation and improving tissue mobility.
Pain Management:
- Alleviating post-surgical pain and stiffness.
Pregnancy-Related Issues
- Prenatal Massage: Reducing back pain, joint pain, and improving circulation during pregnancy.
- Postnatal Massage: Helping recovery after childbirth by reducing muscle tension and improving overall well-being.
By targeting these areas, medical massage therapy can help improve overall health, alleviate pain, enhance mobility, and promote faster recovery from injuries and surgeries.
Integrative Health Coaching
BY APPOINTMENT ONLY
- Each appointment is customized to the individual client so that the client can experience optimum benefit.
- Appointments Must Be Made Online with a Valid Credit Card
- Same Day Cancelations or No Show to a scheduled appointment will result in client being charged for the full cost of the appointment
Healthy Living Guide Book
I designed this workbook help educate, motivate & guide my clients towards making positive, healthy lifestyle changes, with an emphasis maintaining a positive relationship food, fitness and the environments with which they surround themselves.
If you are looking to ditch diet culture and take control of your overall well-being, I highly recommend adding this workbook to your new or, existing programming.