Integrative Nutrition Health Coach + Neuromuscular Massage Therapist

My History of Helping through Health

I've spent most of my life feeling like a was meant to help people, but I was never quite sure HOW. 

In 2010 I was still working in the corporate world, still feeling unfilled with my career and still longing to find my own personal way to reach out and help people. 

After years of searching I was introduced to the field of Neuromuscular Massage Therapy and suddenly, as if hit by lightening, I knew that this was how I was meant to help, I would help people heal! 

Working a full time job I studied General Massage Therapy at night and soon became a proud graduate from the Houston School of Massage.  Upon graduation I immediately sought further education  more specific to the Neuromuscular Massage field and trained side by side with therapists who had worked with professional  & Olympic athletes.  

After years of specialized training & cultivating my own unique brand of Neuromuscular Therapy I worked towards opening my very own practice and proudly opened Crystal Mathis: Real Health for Real People in 2015.

As of 2017, with a growing practice and having helped hundreds of clients heal through Neuromuscular Massage Therapy, I found myself wanting to do more. Through my work as a Neuromuscular Therapist I understood that there were many more aspects to muscular health & healing that my clients were not incorporating into their recovery and I knew that aspect was Nutrition, as well as many other under utilized healthy living practices.  

So, I went back to school! I studied  with the Institute for Integrative Nutrition &  proudly graduated as an Integrative Nutrition Health Coach. 

I now work to provide my clients with the tools & knowledge to take control of their overall health. It is my goal to provide guidance, education, encouragement and accountability to those looking to move towards every aspect of healthy living. 

Crystal Mathis



2001 - 2005 Sam Houston State University ( Graduate )

2011 - 2012 Houston School of Massage ( Graduate )

2012 - 2014 Neuromuscular Massage Continuing Education with John Rodriguez at Memorial Wellness ( Graduate )

2017 -2018 Institute for Integrative Nutrition (Graduate) 

2020 - Z Health Performance Training ( Essentials of Elite Performance  ) continuing education